> For the complete documentation index, see [llms.txt](https://cmssuperheroes.gitbook.io/sparkai-wordpress-theme/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://cmssuperheroes.gitbook.io/sparkai-wordpress-theme/demo-data/manual-importing.md).

# Manual Importing

You can view some steps import the demo data manual for the **Kindori** theme here for more detail:

And then do the same things with **Spark AI** theme.

1. Click **Manual Import**

![](https://content.gitbook.com/content/o2vNzVTThkRoYRWgRAq4/blobs/rRVgrEqXzhQHcDbTuD64/image.png)

2\. Click **SELECT**

![](https://content.gitbook.com/content/o2vNzVTThkRoYRWgRAq4/blobs/25mHZO1wt03uvq1YYJca/image.png)

3\. Upload and Unzip file Attachment, and then click **Import Demo Data** button

![](https://content.gitbook.com/content/o2vNzVTThkRoYRWgRAq4/blobs/DrGSRni6PCgqms2o2xRu/image.png)

Now you are done.